Recently I took Pebbles on one of our walks; I love the time it gives me to empty my mind, feel my breath and just let myself be in the moment. It is then I have my epiphanies and realize how far I have come in my growth. It hit me as I was walking […]
I was at a family function and the song “I Am… I Said” by Neil Diamond came on. Now I have heard this song plenty of times and always liked it but that day it spoke to me in a different way. For those of you who don’t know it, the song speaks about him
Recently as I was lying in bed one evening I went into a meditation and happened to be looking in a mirror. In that mirror I saw me as a little girl looking back smiling and happy. I realized she had been waiting for me for quite some time. As I looked at her it
What Is Your Child Inside Telling You? Read More »
I had a huge epiphany this morning. You see a picture was posted of me on social media (of course all in good fun J) and believe me, it was less than flattering. At first I was mortified, but then came oh well. I was offered by my friend Lisa to take it down but
Working From the Inside Out Read More »
Feeling invisible and silent Memories and emotions overtaking her Retreating within, she finds her true self Her safety, her passion, her true calling in life Her self esteem blossoms Finding love for mind, body and soul She discovers a peace she has never known It is then she starts to rise up again Strong, healthy
I celebrated my birthday this year being alone and practicing selfcare. This has not been the first birthday I have done this and probably not the last. Birthdays have always been very special to me, so much so I usually celebrate all month, so I decided to treat myself and take the day off. I
Birthays and Self Relection Read More »