I Am

I was at a family function and the song “I Am I Said” by Neil Diamond came on.  Now I have heard this song plenty of times and always liked...

I Am 2 -Template

I was at a family function and the song “I Am I Said” by Neil Diamond came on. Now I have heard this song plenty of times and always liked...

What Is Your Child Inside Telling You?

Recently as I was lying in bed one evening I went into a meditation and happened to be looking in a mirror.   In that mirror I saw me as a...

Working From the Inside Out

I had a huge epiphany this morning. You see a picture was posted of me on social media (of course all in good fun J) and believe me, it was...

Fierce Warrior

Feeling invisible and silent Memories and emotions overtaking her Retreating within, she finds her true self Her safety, her passion, her true calling in life Her self esteem blossoms Finding...

Birthays and Self Relection

I celebrated my birthday this year being alone and practicing selfcare. This has not been the first birthday I have done this and probably not the last. Birthdays have always...